Before and After Your Session:
Before your session:
• Please remember that 90% of what happens is up to you and your subconscious mind.
• Have an open mind.
• Be serious about the session.
• I strongly recommend meditating every day before our session. It will help you separate yourself from your Ego, which is your left brain containing negative thoughts, programs, fears, overthinking, competing with yourself and others, next best thing mode, list of tasks that you're supposed to do, on the go mode, "I do not have time" program, beating yourself program, trying to be as perfect as possible program, being hard on yourself program, etc. If you're new to meditation, I recommend doing it either in the morning or at night for 15 minutes. You can simply fall asleep to it while you listen, which is perfectly fine. The key is to concentrate on your breath and allow thoughts to just flow, as well as to learn how to separate yourself from your Ego.
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Meditation that I recommend doing every day before your session:
Meditation for Ego (Overcome and Let Go of Your Ego):
https://youtu.be/a0dT5V45RC0?si=7sAr12Q_BgT7j9_c
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Please purchase Headphones with Microphone for our session. I tested out a lot of them and here is my
Amazon Headphones with Microphone:
https://amzn.to/3ZZaG5x
https://amzn.to/3tuhJHf
https://amzn.to/3RZzyrZ
https://amzn.to/46O3gnV
https://amzn.to/46soVCd
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• Please email Allison Step a list of all your diseases (health problems, concerns) and the questions you
would like to get answers to. I will provide a list of questions that you can choose from.
• There are no limitations for your Soul and Energy. There are no limitations for your brain. You are the
most powerful source of energy to yourself. Your energy knows how to heal you and it knows all the
answers. That is why it brought you here to experience this life.
• Please abstain from coffee, energetic drinks, and alcoholic beverages in the morning before the
session.
• Please charge your electronic equipment to 100% before the session.
In the morning right before your intake session: if you feel stressed out, you are worry, you feel like you would not be able to let go your Ego fully please do that:
• Option A: Please buy some fresh mint and eat some of it after our intake session. You can find it at pretty much any grocery store.
Amazon links for fresh mint:
https://amzn.to/3FiTTAQ
https://amzn.to/45LwZ05
https://amzn.to/46vUs6m
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• Option B: Please buy Ashwagandha you can two pills after our intake session. It is a natural supplement that helps your body to relax. It will help you to relax your body.
Amazon links for Ashwagandha:
https://amzn.to/45zPfJs
https://amzn.to/45uKzoq
https://amzn.to/3ZW6jZ5
Intake session:
Please be prepared to share some of your life. I will ask you to tell me about your life starting from your childhood.
Past Life:
Please be prepared to explore one of your past lives.
Higher Self/Subconscious Mind:
I will ask If I can talk to your Higher Self. Please do not create resistance in any kind of form and just let go and surrender to the process.
Ways How You Can React Under Hypnosis:
Allow me to begin by explaining two aspects of your being: the small self (Ego) and the Higher Self. The small self represents your ego, associated with your left brain, immersed in drama and often discontented, believing in societal constructs. On the other hand, the Higher Self is Your Soul, which has
accompanied you throughout countless lifetimes, is connected to your true essence. Your Higher Self knows everything, and it can do everything there are no limitations. It is super powerful, and it can do anything.
When you enter a hypnotic state, your ego mind may react in one of three ways: The first possibility is becoming a full channel, where you surrender control, allowing your higher self to take over. In this state, your conscious mind recedes, and there is no interference.
The second possibility, which I refer to as partial channeling, involves your conscious mind intermittently checking in and out during the session. It is perfectly normal.
Third way is when you are ego channel. It almost feels like you have a split brain, you might have internal dialogue with yourself, fighting with your ego. You are going to channel words from your Higher Self coming out of your mouth, but part of your brain might be like “Did I really say that? I would never
say something like that” Ego likes to distract you from what is important, so you might feel like you need to do something right now example: grocery shopping or make a phone call. Please just ignore the internal dialogue and sabotaging. If it is happening in your head just always say to yourself “let me see what is going to happen next”. Do not engage with your ego, you are not going to win, you can just learn to ignore it. Also, please do not overthink and just always tell me the first thing that comes to your mind.
During the session:
• Please follow my directions.
• Please do not open your eyes during your hypnosis session.
• Please always say the first thing that comes to your mind.
• Please describe everything as much as possible.
• Please do not try to fight with yourself, do not try to wake up in the middle of the session, just simply let go and say to yourself, "Let's see what is going to happen next."
• At the end of the session, I will count to 10, and you will wake up feeling wonderful.
After your session:
• If any negative thoughts come to your mind, please simply say, "Thank you God, for healing my body."
Repeat as needed as many times as needed if you have negative thoughts in your brain.
• I would strongly recommend staying away from any heavy physical labor for the next two after a
session. Your body is still healing so give it time to heal it properly if you want the best results.
• Please do not engage with negative people and share your healing experience with people who can bring your energy down and bring negativity after your session.
• This is very important. Please listen to your record/watch the video of your session as much as needed for your continuation of healing. It is mandatory not optional. Please listen to the recording before you fall asleep every day. You have to continue to do that for the whole month, no exceptions.
If you cannot listen to the whole record of your session and it is too long for you:
• Option A: Please cut the part when your Higher Self is healing you from the record (It can be done in iMovie or other apps).
• Option B: You can also just record that part on your phone, you can use voice memos if you have an iPhone. Please listen to it every day before you fall asleep for the whole month. It is mandatory.
• Please stay positive and grateful, and God will bring you more blessings in your life.
• Pease remember you become what you believe in. In order for things to work the way you want to: you need to believe in them no matter what your logical brain may tell you. Believe is not logical believe is part of your energy and Soul. Therefore, you will never find ways to fully explain it but deep down you need to know it is true.